Healthy Meals
To Gain Muscle

Designed by nutritionists, crafted by chefs, personalized to your goals. Fresh daily. Just heat and eat.

290K happy customers in Worldwide19M meals delivered

Discover our
daily-changing menu

Live recipes from this week's rotation — macros on every plate.

Total control.
Full flexibility.

Calories and macros that match your goals

Choose what you like. Swap what you don't.

Pause. Skip. Change. Anytime.

Life changes and your plan can too. Adjust up to 24 hours before delivery with no hassle.

HealthyMinds meals bag

Which days do you
want HealthyMinds meals?

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How it works

Hit your goals effortlessly with HealthyMinds in 3 simple steps

1
Find your perfect meal plan

Find your perfect meal plan

We create your menu around your lifestyle, goals, and favorite foods.

2
You choose, we cook

You choose, we cook

Pick your favorite dishes, and we'll prepare them fresh and flavorful to fit your needs and schedule.

3
Enjoy daily fresh deliveries

Enjoy daily fresh deliveries

We deliver fresh meals every day. Just heat, eat and enjoy.

Slammed schedule?
Personalised meals.
Ready to eat.

290K happy customers in Worldwide . 19M meals delivered

Real results, real stories

Safa Ebrahim
Safa Ebrahim

As a busy mom, I've been subscribed to HealthyMinds for over a year and a half now, and I can't imagine being without it! I reached my goal weight, but I decided to keep my subscription. I like the meal variety and choices, but most of all, I love the flexibility and the outstanding customer service.

Thomas George
Thomas George

Before, I found it hard to eat right even though I exercised regularly. But with HealthyMinds, that changed. Their tasty food made dieting easier and more enjoyable. Thanks to HealthyMinds, I lost 12kg! They really helped me eat better and get healthier.

Ali Alsadeq
Ali Alsadeq

Over the past three years I've tried several meal plans, and I would say one of the best meal plans I've tried! Food is delicious and I get lots of choosing my meals out of a few options. Highly recommended!

Sara M.
Sara M.

HealthyMinds is life-changing! The meals are so fresh and flavorful. I never feel like I'm on a diet. It's effortless to stick to my calorie goals and maintain my shape.

Michael T.
Michael T.

The sheer convenience of having chef-cooked meals tailored to my macros delivered daily is unbeatable. Plus, the eco-friendly packaging is very neat and clean.

Nour El-Din
Nour El-Din

Finally, a meal plan that actually tastes good! I've lost 5kg in two months without feeling deprived or hungry. HealthyMinds handles everything perfectly.

Emily Watson
Emily Watson

Being a vegetarian, finding good meal prep was hard. HealthyMinds' vegetarian options are phenomenal, packed with flavor and plant based protein!

Fahad K.
Fahad K.

Customer support is top notch. Skipping a day or swapping meals is so easy on the app. It perfectly adapts to my chaotic work schedule and travel.

Linda J.
Linda J.

The portions are incredibly accurate regarding macros. As someone serious about fitness, this gives me the absolute peace of mind that I need.

Ahmed Y.
Ahmed Y.

Delicious, fresh, and perfectly balanced. The fact that the menu changes constantly means I never get bored of eating healthy every single week.

Safa Ebrahim
Safa Ebrahim

As a busy mom, I've been subscribed to HealthyMinds for over a year and a half now, and I can't imagine being without it! I reached my goal weight, but I decided to keep my subscription. I like the meal variety and choices, but most of all, I love the flexibility and the outstanding customer service.

Thomas George
Thomas George

Before, I found it hard to eat right even though I exercised regularly. But with HealthyMinds, that changed. Their tasty food made dieting easier and more enjoyable. Thanks to HealthyMinds, I lost 12kg! They really helped me eat better and get healthier.

Ali Alsadeq
Ali Alsadeq

Over the past three years I've tried several meal plans, and I would say one of the best meal plans I've tried! Food is delicious and I get lots of choosing my meals out of a few options. Highly recommended!

Sara M.
Sara M.

HealthyMinds is life-changing! The meals are so fresh and flavorful. I never feel like I'm on a diet. It's effortless to stick to my calorie goals and maintain my shape.

Michael T.
Michael T.

The sheer convenience of having chef-cooked meals tailored to my macros delivered daily is unbeatable. Plus, the eco-friendly packaging is very neat and clean.

Nour El-Din
Nour El-Din

Finally, a meal plan that actually tastes good! I've lost 5kg in two months without feeling deprived or hungry. HealthyMinds handles everything perfectly.

Emily Watson
Emily Watson

Being a vegetarian, finding good meal prep was hard. HealthyMinds' vegetarian options are phenomenal, packed with flavor and plant based protein!

Fahad K.
Fahad K.

Customer support is top notch. Skipping a day or swapping meals is so easy on the app. It perfectly adapts to my chaotic work schedule and travel.

Linda J.
Linda J.

The portions are incredibly accurate regarding macros. As someone serious about fitness, this gives me the absolute peace of mind that I need.

Ahmed Y.
Ahmed Y.

Delicious, fresh, and perfectly balanced. The fact that the menu changes constantly means I never get bored of eating healthy every single week.

Find your perfect meal plan

From AED 45/meal

Get started

Tell us your goal. We'll WhatsApp your plan.

Name, number, and meals per week — our concierge replies on WhatsApp in minutes.

Opens WhatsApp with your details pre-filled, then continues to plans.

Still hungry?
Checkout our FAQ

Am I tied into a contract?+

No, you can pause or cancel your subscription at any time without any hidden fees.

Can I enter my own macros?

Absolutely. We have a special custom macros plan for this. You enter your goal macros and we get working on a menu that matches them.

Up to what point can I make changes to my delivery?+

You can make changes to your upcoming delivery up to 48 hours in advance through the app.

How long do the meals last?+

Our meals are made fresh daily without preservatives. They are designed to stay fresh in the fridge for up to 3 days.

What oils do you cook with?+

We use high-quality olive oil, coconut oil, and occasionally avocado oil. We never use refined seed oils in our cooking.

What type of packaging does your food come in?+

We use eco-friendly containers made of bagasse (sugar cane byproduct) which are 100% compostable and microwave safe.

How do I pause my subscription?+

You can pause your subscription anytime directly from your dashboard under 'Manage Subscription'.

Do you deliver to all areas in the UAE?+

We deliver across Dubai, Abu Dhabi, Sharjah, and Ajman. Message WhatsApp and we will confirm your address.

What are the delivery times and is weekend delivery available?+

We deliver daily between 6 AM and 10 AM. Yes, weekend delivery is available depending on your selected plan.

Can I swap meals on the menu or change certain ingredients?+

Yes, you have full control to swap any meal you don't like with another option from our weekly menu.

What makes the HealthyMinds experience in Dubai unique?+

We offer personalised meal plans tuned to your macros, cooked with premium ingredients, and delivered fresh across the UAE.

Got more questions?

Start a live chat with us or fill out the form.
We're here to help.

Support agent
Support agent
Support agent

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